Monday, June 20, 2011

Sometimes When We Touch

You ask me if I love you
And I choke on my reply
I'd rather hurt you honestly
Than mislead you with a lie
And who am I to judge you
On what you say or do?
I'm only just beginning to see the real you

And sometimes when we touch
The honesty's too much
And I have to close my eyes and hide
I wanna hold you til I die
Til we both break down and cry
I wanna hold you till the fear in me subsides

Romance and all its strategy
Leaves me battling with my pride
But through the insecurity
Some tenderness survives
I'm just another writer
Still trapped within my truth
A hesitant prize fighter
Still trapped within my youth

And sometimes when we touch
The honesty's too much
And I have to close my eyes and hide
I wanna hold you til I die
Til we both break down and cry
I wanna hold you till the fear in me subsides

At times I'd like to break you
And drive you to your knees
At times I'd like to break through
And hold you endlessly

At times I understand you
And I know how hard you've tried
I've watched while love commands you
And I've watched love pass you by

At times I think we're drifters
Still searching for a friend
A brother or a sister
But then the passion flares again

And sometimes when we touch
The honesty's too much
And I have to close my eyes and hide
I wanna hold you til I die
Til we both break down and cry
I wanna hold you till the fear in me subsides

Sunday, April 17, 2011

Motivational Quotes

"It's not the size of the dog in the fight but the size of the fight in the dog" - Magic Johnson, NBA Star

"Pain is temporary, pride is forever" - Unknown

"Make the most of yourself, for that is all there is of you." - Ralph Waldo Emerson, Philosopher & Writer

"I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life a champion." - Muhammad Ali, Boxer

"Try and fail is the manner of losers; try and learn is the way of the strong." - Unknown

"Suffer the pain of discipline or suffer the pain of regret!" - Unknown

"Only the weak attempts to accomplish what he knows he can already achieve." - Stella Juarez Author

"Failure will not overcome me so long as my will to succeed is stronger" - Micheal S. Kirby

"If you are hurt, whether in mind or body, don't nurse your bruises. Get up and light-heartedly, courageously, good temperedly get ready for the next encounter. This is the only way to take life - this is also 'playing' the game!" - Emily Post

"The human body experiences a powerful gravitational pull in the direction of hope" - Norman Cousins Author

"That which does not kill me makes me stronger" - Friedrich Nietzsche, Philosopher, Poet, and Classical Philologist

"Fall down seven times, get up eight" -Chinese proverb

"There is nothing we cannot live down, rise above, and overcome." - Ella Wheeler Wilcox

"Success must be felt within before it can be seen on the outside." - Unknown

"There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them." - Ralph Marston, Author and Publisher of The Daily Motivator

"You have to do what others won't to achieve what others don't." - Unknown

"Make the most of yourself, for that is all there is of you." - Ralph Waldo Emerson, Philosopher & Writer

"Pain is only weakness leaving the body" - Unknown

"Good luck is the result of hard work and preparation" - Unknown

"Strength is the product of struggle" - Unknown

"The race goes not only to the swift nor the contest to the strong, but that's the way to bet your money" - Unknown

"How am I to know what I can achieve if I quit?" -Jason Bishop, About Bodybuilding Reader

"Be patient and tough; some day this pain will be useful to you" - Ovid

"The greatest oak was once a little nut who held its ground" - Unknown

"It's about mind over matter. If you don't mind, it don't matter" -Unknown

"Tough times don't last. Tough people do." - Unknown

"We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist." Vince McConnell

"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger

"There are only two options regarding commitment, You're either in or your out. There's no such thing as life in between." - Anonymous

Obsessed is just a word the lazy use to describe the dedicated." -Anonymous

"It's never too late to become what you might have been". -George Elliot

"Belief triggers the power to do" -David Schwartz

"Being defeated is often a temporary condition. Giving up is what makes it permanent." - Marilyn vos Savant, Columnist

"It's about mind over matter. If you don't mind, it don't matter" -Unknown

"It's not the load that breaks you down, it's the way you carry it." - Lena Horne, Singer

"The act of taking the first step is what separates the winners from the losers. - Brian Tracy, Motivational speaker

"Your body hears everything your mind says." - Naomi Judd, Singer/Songwriter

"The man who has no imagination has no wings. " - Muhammad Ali, Boxing Champion, Peace Ambassador

"You miss 100 percent of the shots you never take." -Wayne Gretzky, Professional Hockey Player

"The harder you work, the luckier you get." -Gary Player, Golfer

"Don't let what you can't do interfere with what you can do" - John Wooden, UCLA Basketball Coach

"There are no secrets to success. It is the result of preparation, hard work, and learning form failure. - Colin Powell, U.S. Secretary of State

"I like thinking big. If you're going to be thinking anything, you might as well think big." - Donald Trump, Entrepreneur

"Life shrinks or expands in proportion to ones courage." - Anais Nin

"Quitters never win and winners never quit " - anonymous

"To give any less than your best is to sacrifice a gift" Steve Prefontaine, runner

"Great souls have wills; feeble ones have only wishes."- Chinese Proverb

"Things do not change. We change." - Henry David Thoreau, Author/Philosopher

" So you want to grow , first you have to learn " Chi Town bb.com moderator

Tuesday, April 5, 2011


Age : 22
Height :172cm
Weight : 215.6lbs
Arms: 17 inches
Waist : 42 inches
Thigh : 27inches

Best lift

Bench Press : 110lbs dumbbells
Squat: 300lbs barbell
Leg press: 910lbs machine
Deadlift : 300lbs barbell
Biceps Curl : 40lbs dumbbells

(5th April 2011)

Wednesday, March 23, 2011

Iron never lies to you, you can walk outside and listen all kind of talk, get told you are god, or total bastard, the iron will always give you the real deal, the iron is great refrence point, the all knowing respecting giver, always there like a weaken in the darkness, i found the iron to be my greatest friend, it never freaks out of me, never runs, friends come and go, but 200pounds is always 200pounds



Saturday, March 19, 2011

"When I go out there onstage, I want to be more than just a blocky guy who waddles onto the posing platform. I want the girls to feel something."

Tom Platz (September 1986)

"Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're lacking, start squatting!"

Ronnie Coleman
8 time Mr. Olympia