Some current wokout pictures...

Finally got a chance to post some of my workouts pictures here.....

Every bodybuilder hope to have a before and after picture....

I do not really have it ....

So, I just try to put these workout pictures first...

I' ll try to dig back all the old pictures and post it if I can...

^_^

Here are some pictures of my current maximum leg press weight of 630lbs

It's kind of difficult to balance and handle such heavy weights and able to do it slow and steady.....

Here is a biceps curl exercise using an olympic bar

This is a dumbbells biceps curl exercise

Believe me....It's really not that easy to curl all the way up and down for 10 reps

Haha

^_^

Posing biceps with my gym partner, James...

An edited 115lbs dumbbell row exercise...

Quite cool I think ^_^

Thanks James for that...

This is the original picture

Solo biceps posing.....Hehe

Free style posing....James is lean!!!

I will someday!!!

XD

Will update more picture if I have another chance to do so

After 24 weeks of working out in the gym

I satisfy with what I have gain now and do hope for better progression in the near future

..........

I will be back!!!

=)