Finally got a chance to post some of my workouts pictures here.....
Every bodybuilder hope to have a before and after picture....
I do not really have it ....
So, I just try to put these workout pictures first...
I' ll try to dig back all the old pictures and post it if I can...
^_^
Here are some pictures of my current maximum leg press weight of 630lbs
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It's kind of difficult to balance and handle such heavy weights and able to do it slow and steady.....
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Believe me....It's really not that easy to curl all the way up and down for 10 reps
Haha
^_^
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Posing biceps with my gym partner, James...
Quite cool I think ^_^
Thanks James for that...