Finally got a chance to post some of my workouts pictures here.....
Every bodybuilder hope to have a before and after picture....
I do not really have it ....
So, I just try to put these workout pictures first...
I' ll try to dig back all the old pictures and post it if I can...
^_^
Here are some pictures of my current maximum leg press weight of 630lbs
It's kind of difficult to balance and handle such heavy weights and able to do it slow and steady.....
Here is a biceps curl exercise using an olympic bar
Posing biceps with my gym partner, James...
Believe me....It's really not that easy to curl all the way up and down for 10 reps
Haha
^_^
Posing biceps with my gym partner, James...
Quite cool I think ^_^
Thanks James for that...